Abhyanga, the well known ayurvedic oil massage — is an integral part of the daily routine recommended by this...
Taking care of our immunity has become the topmost priority in this age of pandemic. Ayurveda has so many...
Everyone wants a healthy heart. But do you know there are some very powerful ingredients in Ayurveda that can...
Here is a detox spice mix recipe that you will love. It easy to make and can be stored...
Women and men always look for healthy and younger-looking skin. But, with age, an unhealthy diet, and a lifestyle,...
Hypertension is a lifestyle disease that when ignored can take a toll on your heart and overall health. Also...