Here is a detox spice mix recipe that you will love. It easy to make and can be stored in your kitchen for daily use.

Let us see what all ingredients it has.

Cumin and turmeric are powerful traditional Ayurvedic spices that help strengthen digestion and removes toxins (ama) from the body. In addition to this, it has Fennel, which is a toner for the digestive system and provides a cooling influence for Pitta.

Coriander is a tridoshic spice (balancing to all 3 doshas) that supports a healthy response to allergens. Combined with ghee or oil, these spices are a healthy mix that can be used in sautés, drizzled over vegetables, or added to grains.

Ingredients of the Detox Spice Mix

• 1 part turmeric
• 2 parts ground cumin
• 3 parts ground coriander
• 4 parts ground fennel

Directions

1. Mix these spices together in bulk and store them in a jar.
2. When you are cooking a meal, place a small amount of ghee in a frying pan and heat on medium.
3. Add detoxifying spice mixture, measuring out one teaspoon of spice mixture per serving of vegetables.
4. Sauté spices until the aroma is released (but be careful not to burn).
5. Add salt and black pepper to taste.
6. Add steamed vegetables, mix lightly and sauté together for one minute. Or you can sauté the spice mixture in ghee and drizzle on vegetables or grains.

So, follow this simple recipe at home and naturally detox your body.